100g of Requesón contains 160 calories (kcal), 8.7g protein, 5.4g carbs and 11.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.1 g
01.5510
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.7 g
04.8816
SugarLow sugar 4.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
160
kcal
8.7
protein
5.4
carbs
11.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 13%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 8.1g | high |
| Carbs | 5.4g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 8.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Requesón?
Requesón contains 160 kcal per 100g.
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