100g of Cheese Light contains 187 calories (kcal), 15.8g protein, 10.1g carbs and 9.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
SaltHigh salt 3.1 g
00.31.53
SugarSome sugar 5.8 g
0522.545
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.8 g
05.69.318.7
Calculate by serving size
Quantity
Serving
187
kcal
15.8
protein
10.1
carbs
9.3
fat
Nutrition Facts per 100g
Protein 34%
Carbs 21%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 6.7g | high |
| Carbs | 10.1g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 15.8g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Cheese Light?
Cheese Light contains 187 kcal per 100g.
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