100g of Requesón contains 139 calories (kcal), 8.7g protein, 5.4g carbs and 11.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.1 g
01.5510
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.7 g
04.2713.9
SugarLow sugar 4.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
8.7
protein
5.4
carbs
11.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 13%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 8.1g | high |
| Carbs | 5.4g | |
| Sugars | 4.4g | low |
| Fibre | 0g | |
| Protein | 8.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Requesón?
Requesón contains 139 kcal per 100g.
Is Requesón ultra-processed?
Requesón is NOVA group 3 (processed).
Ingredients
whey of goat, cow and sheep,
Allergens
Milk
As declared on the label — always check the packaging.
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