100g of Lomo curado contains 308 calories (kcal), 39.9g protein, 0.5g carbs and 16.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 308 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 39.9 g
09.215.439.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
308
kcal
39.9
protein
0.5
carbs
16.2
fat
Nutrition Facts per 100g
Protein 52%
Carbs 1%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 7g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.6g | |
| Protein | 39.9g | |
| Salt | 4g | high |
Common Questions
How many calories are in Lomo curado?
Lomo curado contains 308 kcal per 100g.
Is Lomo curado ultra-processed?
Lomo curado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lomo de cerdo, sal. LACTOSA. pimentón. azúcar. especias y extracto de especias, dextrosa. potenciador del sabor (E-621), conservantes (E-250. E-252). antioxidante (E-301)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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