Flamenquines

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100g of Flamenquines contains 169 calories (kcal), 9.6g protein, 20.5g carbs and 5.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.4 g
EnergyModerate calorie density 169 kcal

Positive

per 100 g
ProteinHigh protein 9.6 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
169
kcal
9.6
protein
20.5
carbs
5.4
fat

Nutrition Facts per 100g

Protein 23% Carbs 48% Fat 29%
NutrientAmountLevel
Energy169 kcal
Fat5.4gmoderate
Saturated2.1gmoderate
Carbs20.5g
Sugars2.5glow
Fibre?
Protein9.6g
Salt1.4gmoderate

Common Questions

How many calories are in Flamenquines?
Flamenquines contains 169 kcal per 100g.