100g of Jamón Serrano Pronatur contains 227 calories (kcal), 30.6g protein, 0.4g carbs and 11.5g fat.
Negative
per 100 gSaltHigh salt 5.3 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.6 g
06.811.430.6
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
30.6
protein
0.4
carbs
11.5
fat
Nutrition Facts per 100g
Protein 54%
Carbs 1%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 30.6g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Jamón Serrano Pronatur?
Jamón Serrano Pronatur contains 227 kcal per 100g.
Category
Other Servings
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