100g of Rulo de queso contains 293 calories (kcal), 16g protein, 1g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16 g
08.814.729.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
16.0
protein
1.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 1%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 25g | high |
| Saturated | 16g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Rulo de queso?
Rulo de queso contains 293 kcal per 100g.
Is Rulo de queso ultra-processed?
Rulo de queso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LECHE pasteurizada de vaca. sal, cuajo, sal, secuestrante: cloruro cálcico, FERMENTOS LÁCTICOS y Penicillium.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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