100g of Frutos secos contains 320 calories (kcal), 3.3g protein, 68.9g carbs and 2.5g fat.
Negative
per 100 gSugarHigh sugar 47 g
0522.545
EnergyModerate calorie density 320 kcal
0150400800
ProteinLow protein 3.3 g
09.61632
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
320
kcal
3.3
protein
68.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 89%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 68.9g | |
| Sugars | 47g | high |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 320 kcal per 100g.
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