100g of África mix contains 475 calories (kcal), 9.2g protein, 57.4g carbs and 22.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 475 kcal
0150400800
SugarSome sugar 11.2 g
0522.545
ProteinLow protein 9.2 g
014.323.847.5
Calculate by serving size
Quantity
Serving
475
kcal
9.2
protein
57.4
carbs
22.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 49%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 22.3g | high |
| Saturated | 6.6g | high |
| Carbs | 57.4g | |
| Sugars | 11.2g | moderate |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in África mix?
África mix contains 475 kcal per 100g.
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