100g of Yogur contains 125 calories (kcal), 4.2g protein, 16g carbs and 4.9g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 4.2 g
03.86.312.5
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
4.2
protein
16.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 52%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 16g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur?
Yogur contains 125 kcal per 100g.
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