100g of Lenteja contains 332 calories (kcal), 22g protein, 56.4g carbs and 2g fat.
Negative
per 100 gEnergyModerate energy density 332 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
01016.633.2
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
332
kcal
22.0
protein
56.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 68%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 56.4g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lenteja?
Lenteja contains 332 kcal per 100g.
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