Humus

8413239066396 · opf
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100g of Humus contains 174 calories (kcal), 6.3g protein, 11.4g carbs and 10.8g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 174 kcal

Positive

per 100 g
ProteinSource of protein 6.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
174
kcal
6.3
protein
11.4
carbs
10.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 27% Fat 58%
NutrientAmountLevel
Energy174 kcal
Fat10.8gmoderate
Saturated1.4glow
Carbs11.4g
Sugars0glow
Fibre?
Protein6.3g
Salt0.7gmoderate

Common Questions

How many calories are in Humus?
Humus contains 174 kcal per 100g.

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