100g of Espárragos blancos contains 149 calories (kcal), 1g protein, 2.6g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
ProteinLow protein 1 g
04.57.514.9
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
1.0
protein
2.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 55%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 2.6g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Espárragos blancos?
Espárragos blancos contains 149 kcal per 100g.
Category
Other Servings
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