100g of Rondo contains 162 calories (kcal), 4g protein, 22g carbs and 6.4g fat.
Negative
per 100 gSugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 162 kcal
0150400800
ProteinLow protein 4 g
04.98.116.2
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
162
kcal
4.0
protein
22.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 22g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Rondo?
Rondo contains 162 kcal per 100g.
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