100g of Kontiki nube contains 183 calories (kcal), 3.1g protein, 21g carbs and 9.6g fat.
Negative
per 100 gSugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 3.1 g
05.59.218.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
183
kcal
3.1
protein
21.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 46%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 21g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kontiki nube?
Kontiki nube contains 183 kcal per 100g.
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