100g of jamon curado contains 212 calories (kcal), 30g protein, 0.6g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 5.6 g
00.31.53
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.410.630
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
30.0
protein
0.6
carbs
10.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 2%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.6g | high |
Common Questions
How many calories are in jamon curado?
jamon curado contains 212 kcal per 100g.
Category
Other Servings
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