Ketchup

300 g
8413176915696 · opf
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100g of Ketchup contains 78 calories (kcal), 1.2g protein, 17g carbs and 0.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g
SugarSome sugar 15 g
ProteinLow protein 1.2 g
FibreLow fibre 1.4 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
1.2
protein
17.0
carbs
0.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 92% Fat 1%
NutrientAmountLevel
Energy78 kcal
Fat0.1glow
Saturated0.1glow
Carbs17g
Sugars15gmoderate
Fibre1.4g
Protein1.2g
Salt2.5ghigh

Common Questions

How many calories are in Ketchup?
Ketchup contains 78 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tomate (150 g de tomate fresco para elaborar 100 gramos de ketchup), jarabe de glucosa y fructosa, vinagre de alcohol, azúcar, almidón modificado, sal, estabilizantes (goma guar, goma xantana), conservadores (sorbato potásico, benzoato sódico) y aromas (contiene especias).

Category