100g of Sardinas en lata contains 191 calories (kcal), 26.1g protein, 1.1g carbs and 9.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.1 g
05.79.526.1
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
191
kcal
26.1
protein
1.1
carbs
9.1
fat
Nutrition Facts per 100g
Protein 55%
Carbs 2%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 26.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sardinas en lata?
Sardinas en lata contains 191 kcal per 100g.
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