Jamon cocido iberico extra

8413158074212 · opf
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100g of Jamon cocido iberico extra contains 114 calories (kcal), 18.1g protein, 0.8g carbs and 4.3g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 1.6 g

Positive

per 100 g
ProteinHigh protein 18.1 g
SugarSugar-free 0.5 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
18.1
protein
0.8
carbs
4.3
fat

Nutrition Facts per 100g

Protein 63% Carbs 3% Fat 34%
NutrientAmountLevel
Energy114 kcal
Fat4.3gmoderate
Saturated1.6gmoderate
Carbs0.8g
Sugars0.5glow
Fibre?
Protein18.1g
Salt1.9ghigh

Common Questions

How many calories are in Jamon cocido iberico extra?
Jamon cocido iberico extra contains 114 kcal per 100g.