100g of Jamon Cocido contains 82 calories (kcal), 17.4g protein, 0.5g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 17.4 g
02.54.117.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
17.4
protein
0.5
carbs
1.2
fat
Nutrition Facts per 100g
Protein 84%
Carbs 3%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.5g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 17.4g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamon Cocido?
Jamon Cocido contains 82 kcal per 100g.
Is Jamon Cocido ultra-processed?
Jamon Cocido is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (71%), agua, sal, dextrosa, emulgentes (E-451i, E-450iii, E-452i), gelificante (E-407, E-415), corrector de acidez (E-331iii), potenciador del sabor (E-621), antioxidante (E-301), conservador (E-250), plasma porcino en polvo, cultivos ácido-lácticos, extracto de levadura, aroma, aroma de humo y aceite esencial de pimienta negra. SABOR AHUMADO. Puede contener trazas de SOJA.
Category
Other Servings
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