Jamón cocido ibérico extra

8413158057642 · opf
Scan with your phone

100g of Jamón cocido ibérico extra contains 114 calories (kcal), 18.1g protein, 0.8g carbs and 4.3g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 1.6 g

Positive

per 100 g
ProteinHigh protein 18.1 g
SugarSugar-free 0.5 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
18.1
protein
0.8
carbs
4.3
fat

Nutrition Facts per 100g

Protein 63% Carbs 3% Fat 34%
NutrientAmountLevel
Energy114 kcal
Fat4.3gmoderate
Saturated1.6gmoderate
Carbs0.8g
Sugars0.5glow
Fibre?
Protein18.1g
Salt1.9ghigh

Common Questions

How many calories are in Jamón cocido ibérico extra?
Jamón cocido ibérico extra contains 114 kcal per 100g.

Category