100g of Frutos Secos contains 545 calories (kcal), 20.8g protein, 15.7g carbs and 44.9g fat.
Negative
per 100 gEnergyHigh calorie density 545 kcal
0150400800
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
Positive
per 100 gProteinSource of protein 20.8 g
016.327.354.5
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
545
kcal
20.8
protein
15.7
carbs
44.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 12%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 545 kcal | |
| Fat | 44.9g | high |
| Saturated | 3.4g | moderate |
| Carbs | 15.7g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 20.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frutos Secos?
Frutos Secos contains 545 kcal per 100g.
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