100g of Queso Fresco contains 157 calories (kcal), 11g protein, 3.5g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
04.77.915.7
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
157
kcal
11.0
protein
3.5
carbs
11.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 9%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 11g | moderate |
| Saturated | 7.7g | high |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Queso Fresco?
Queso Fresco contains 157 kcal per 100g.
Category
Other Servings
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