Queso fresco tradicional de la sierra

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100g of Queso fresco tradicional de la sierra contains 189 calories (kcal), 10g protein, 3.5g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
SaltSome salt 1 g
EnergyModerate calorie density 189 kcal

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 3.5 g

Calculate by serving size

Quantity
Serving
189
kcal
10.0
protein
3.5
carbs
15.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 8% Fat 71%
NutrientAmountLevel
Energy189 kcal
Fat15gmoderate
Saturated11ghigh
Carbs3.5g
Sugars3.5glow
Fibre?
Protein10g
Salt1gmoderate

Common Questions

How many calories are in Queso fresco tradicional de la sierra?
Queso fresco tradicional de la sierra contains 189 kcal per 100g.