Lentejas

by Gourmet

305 g

8413080095064 · opf

Scan with the Calori app

100g of Lentejas contains 73 calories (kcal), 5.5g protein, 14g carbs and 1.6g fat.

Beans & legumes

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 5.5 g

02.23.67.3

FibreHigh fibre 10 g

03612

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 73 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.5

protein

14.0

carbs

1.6

fat

Nutrition Facts per 100g

Protein 24% Carbs 60% Fat 16%

Nutrient	Amount	Level
Energy	73 kcal
Fat	1.6g	low
Saturated	0.6g	low
Carbs	14g
Sugars	0.3g	low
Fibre	10g
Protein	5.5g
Salt	0.5g	moderate

Common Questions

How many calories are in Lentejas?

Lentejas contains 73 kcal per 100g.

Is Lentejas ultra-processed?

Lentejas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lentejas, agua, sal, antioxidante (E-300), secuestrante (E-385).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)