100g of Queso Fresco contains 157 calories (kcal), 17.6g protein, 5.6g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
SugarSome sugar 5.6 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.6 g
04.77.817.6
Calculate by serving size
Quantity
Serving
157
kcal
17.6
protein
5.6
carbs
11.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 11%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.9g | high |
| Carbs | 5.6g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 17.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Queso Fresco?
Queso Fresco contains 157 kcal per 100g.
Other Servings
Related lists
English
