Gourmet Cereales y Semillas

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100g of Gourmet Cereales y Semillas contains 265 calories (kcal), 9.7g protein, 45g carbs and 5.1g fat.

Negative

per 100 g
SugarSome sugar 6.3 g
SaltSome salt 1.4 g
EnergyModerate calorie density 265 kcal

Positive

per 100 g
ProteinSource of protein 9.7 g
FibreSource of fibre 4.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
265
kcal
9.7
protein
45.0
carbs
5.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%
NutrientAmountLevel
Energy265 kcal
Fat5.1gmoderate
Saturated0.8glow
Carbs45g
Sugars6.3gmoderate
Fibre4.4g
Protein9.7g
Salt1.4gmoderate

Common Questions

How many calories are in Gourmet Cereales y Semillas?
Gourmet Cereales y Semillas contains 265 kcal per 100g.

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