Lentejas cocidas

by Gourmet

345 g

8413080003298 · opf

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100g of Lentejas cocidas contains 82 calories (kcal), 5.8g protein, 12g carbs and 0.5g fat.

Tinned food

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 5.8 g

02.54.18.2

FibreSource of fibre 4.4 g

03612

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 82 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.8

protein

12.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 31% Carbs 63% Fat 6%

Nutrient	Amount	Level
Energy	82 kcal
Fat	0.5g	low
Saturated	0g	low
Carbs	12g
Sugars	0.5g	low
Fibre	4.4g
Protein	5.8g
Salt	0.5g	moderate

Common Questions

How many calories are in Lentejas cocidas?

Lentejas cocidas contains 82 kcal per 100g.

Is Lentejas cocidas ultra-processed?

Lentejas cocidas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lentejas, agua, sal, secuestrante (E-385), antioxidante (E-300).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)