100g of Puerros contains 52 calories (kcal), 2.2g protein, 11.2g carbs and 0.3g fat.
Negative
per 100 gFibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 2.2 g
01.62.65.2
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
2.2
protein
11.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 11.2g | |
| Sugars | 3.2g | low |
| Fibre | 1.3g | |
| Protein | 2.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Puerros?
Puerros contains 52 kcal per 100g.
Is Puerros ultra-processed?
Puerros is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Puerros
Category
Other Servings
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