100g of Puerro tierno contains 69 calories (kcal), 2.2g protein, 14.4g carbs and 0.3g fat.
Negative
per 100 gSugarSome sugar 10.4 g
0522.545
Positive
per 100 gProteinSource of protein 2.2 g
02.13.56.9
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
2.2
protein
14.4
carbs
0.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 14.4g | |
| Sugars | 10.4g | moderate |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | ? |
Common Questions
How many calories are in Puerro tierno?
Puerro tierno contains 69 kcal per 100g.
Other Servings
Related lists
English
Español
