Puerro
8413030002104 · opf
100g of Puerro contains 300 calories (kcal), 31.8g protein, 1g carbs and 18.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.8 g
091531.8
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
300
kcal
31.8
protein
1.0
carbs
18.7
fat
Nutrition Facts per 100g
Protein 42%
Carbs 2%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 18.7g | high |
| Saturated | 6.8g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 31.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Puerro?
Puerro contains 300 kcal per 100g.
Category
Other Servings
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