100g of Jamon Serrano contains 232 calories (kcal), 31g protein, 0g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 4.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31 g
0711.631
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
31.0
protein
0.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 0%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 31g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Jamon Serrano?
Jamon Serrano contains 232 kcal per 100g.
Is Jamon Serrano ultra-processed?
Jamon Serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc, sel.
Category
Other Servings
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