100g of Lentejas contains 82 calories (kcal), 5.8g protein, 12g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 5.8 g
02.54.18.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow energy density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
5.8
protein
12.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 63%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 12g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lentejas?
Lentejas contains 82 kcal per 100g.
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