100g of Digestive Avena Espelta contains 486 calories (kcal), 7.4g protein, 67g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 486 kcal
0150400800
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
ProteinLow protein 7.4 g
014.624.348.6
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
486
kcal
7.4
protein
67.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 20g | high |
| Saturated | 3.9g | moderate |
| Carbs | 67g | |
| Sugars | 17g | moderate |
| Fibre | 2.6g | |
| Protein | 7.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Digestive Avena Espelta?
Digestive Avena Espelta contains 486 kcal per 100g.
Is Digestive Avena Espelta ultra-processed?
Digestive Avena Espelta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo 56,8%, aceite vegetal 16,9% (girasol alto oleico), azúcar, copos de avena 2,9%, copos de trigo espelta 2,9%, extracto de malta (cebada), gasificantes (carbonato ácido de sodio, carbonato ácido de amonio, difosfato disódico), sal, aromas, colorante (curcumina). Puede contener trazas de leche, soja, sulfitos, frutos de cáscara.
Category
Other Servings
Related lists
English
Español