100g of Galletas Espelta y avena contains 487 calories (kcal), 11g protein, 59g carbs and 22g fat.
Negative
per 100 gEnergyHigh calorie density 487 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 11 g
014.624.448.7
Calculate by serving size
Quantity
Serving
487
kcal
11.0
protein
59.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 50%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 22g | high |
| Saturated | 4.9g | moderate |
| Carbs | 59g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Galletas Espelta y avena?
Galletas Espelta y avena contains 487 kcal per 100g.
Category
Other Servings
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