Frutos secos

8412669070027 · opf
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100g of Frutos secos contains 356 calories (kcal), 21g protein, 56g carbs and 3.1g fat.

Negative

per 100 g
SugarSome sugar 6.9 g
SaltSome salt 1.2 g
EnergyModerate calorie density 356 kcal

Positive

per 100 g
ProteinHigh protein 21 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
356
kcal
21.0
protein
56.0
carbs
3.1
fat

Nutrition Facts per 100g

Protein 25% Carbs 67% Fat 8%
NutrientAmountLevel
Energy356 kcal
Fat3.1gmoderate
Saturated0.4glow
Carbs56g
Sugars6.9gmoderate
Fibre?
Protein21g
Salt1.2gmoderate

Common Questions

How many calories are in Frutos secos?
Frutos secos contains 356 kcal per 100g.