Frutos secos

8412669062282 · opf
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100g of Frutos secos contains 499 calories (kcal), 16g protein, 37g carbs and 30g fat.

Negative

per 100 g
SaltHigh salt 7 g
EnergyHigh calorie density 499 kcal
SugarSome sugar 5.3 g
Saturated fatSome saturated fat 5 g

Positive

per 100 g
ProteinSource of protein 16 g

Calculate by serving size

Quantity
Serving
499
kcal
16.0
protein
37.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 31% Fat 56%
NutrientAmountLevel
Energy499 kcal
Fat30ghigh
Saturated5gmoderate
Carbs37g
Sugars5.3gmoderate
Fibre?
Protein16g
Salt7ghigh

Common Questions

How many calories are in Frutos secos?
Frutos secos contains 499 kcal per 100g.