100g of Frutos Secos contains 452 calories (kcal), 10g protein, 57g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
EnergyHigh calorie density 452 kcal
0150400800
SugarSome sugar 16 g
0522.545
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 10 g
013.622.645.2
Calculate by serving size
Quantity
Serving
452
kcal
10.0
protein
57.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 19g | high |
| Saturated | 6.1g | high |
| Carbs | 57g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Frutos Secos?
Frutos Secos contains 452 kcal per 100g.
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