Frutos secos

250 g
8412669060110 · opf
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100g of Frutos secos contains 408 calories (kcal), 10g protein, 73g carbs and 7.6g fat.

Negative

per 100 g
EnergyHigh calorie density 408 kcal
SugarSome sugar 10 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.8 g
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 3.6 g

Calculate by serving size

Quantity
Serving
408
kcal
10.0
protein
73.0
carbs
7.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 73% Fat 17%
NutrientAmountLevel
Energy408 kcal
Fat7.6gmoderate
Saturated2.1gmoderate
Carbs73g
Sugars10gmoderate
Fibre3.6g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Frutos secos?
Frutos secos contains 408 kcal per 100g.