Salada Atum, Cevada e Espelta

by Quebramar

8412604988585 · opf

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100g of Salada Atum, Cevada e Espelta contains 274 calories (kcal), 9.4g protein, 11g carbs and 19g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 274 kcal

0150400800

FibreLow fibre 2.7 g

03612

Positive

per 100 g

ProteinSource of protein 9.4 g

08.213.727.4

SugarLow sugar 1.1 g

0522.545

Calculate by serving size

Quantity

Serving

274

kcal

9.4

protein

11.0

carbs

19.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 17% Fat 68%

Nutrient	Amount	Level
Energy	274 kcal
Fat	19g	high
Saturated	2.5g	moderate
Carbs	11g
Sugars	1.1g	low
Fibre	2.7g
Protein	9.4g
Salt	1g	moderate

Common Questions

How many calories are in Salada Atum, Cevada e Espelta?

Salada Atum, Cevada e Espelta contains 274 kcal per 100g.

Is Salada Atum, Cevada e Espelta ultra-processed?

Salada Atum, Cevada e Espelta is NOVA group 3 (processed).

Ingredients

Atum 23%, cevada 15%, espelta 15%, óleo girassol, lentilhas 9%, cenouras 9%, pimentos 6%, azeite virgem extra, milho 3%, sal.

Other Servings

100g 1 serving (160g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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