100g of Mix cereales contains 383 calories (kcal), 13g protein, 66g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.519.238.3
FibreHigh fibre 8.3 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
13.0
protein
66.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 66g | |
| Sugars | 4.9g | low |
| Fibre | 8.3g | |
| Protein | 13g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Mix cereales?
Mix cereales contains 383 kcal per 100g.
Is Mix cereales ultra-processed?
Mix cereales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de _trigo_ 38,5%, harina de _trigo_, levadura, azúcar, aceite vegetal (girasol) 3%, extracto de _cebada_ malteada, gluten de _trigo_, sal, harina de _avena_ 1,2%, harina integral de _cebada_ 1%, harina de _centeno_ 0,9%, semillas de lino 0,9%, semillas de _sésamo_ 0,4%, semillas de girasol 0,4%, salvado de _centeno_, mijo 0,2%, agente de tratamiento de la harina (E300)
Category
Other Servings
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