100g of Cero&Cero Cereales y semillas contains 242 calories (kcal), 13g protein, 35g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
07.312.124.2
FibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
13.0
protein
35.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 61%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 35g | |
| Sugars | 5.3g | moderate |
| Fibre | 6.3g | |
| Protein | 13g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cero&Cero Cereales y semillas?
Cero&Cero Cereales y semillas contains 242 kcal per 100g.
Is Cero&Cero Cereales y semillas ultra-processed?
Cero&Cero Cereales y semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FARINA INTEGRAL DE BLAT (28,5%), FARINA DE BLAT, AIGUA, GLUTEN DE BLAT, LLEVAT, PROTEÏNA DE PÈSOL, MASSA MARE INACTIVA DE SÈGOL, OLI VEGETAL (GIRA-SOL), SAL, SEGÓ DE BLAT, LLAVORS DE LLI (0,7%), GRANS DE SÈGOL (0,7%), GRANS DE BLAT (0,7%), MASSA MARE INACTIVA DE MAIZ, MILL (0,5%), FLOCS DE CIVADA (0,5%), VINAGRE DE VI, LLAVORS DE ROSELLA (0,2%), LLAVORS DE QUINOA (0,1%). CONTÉ SUCRES NATURALMENT PRESENTS. POT CONTENIR LLAVORS DE SÈSAM I/O SOIA I/O MOSTASSA.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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