The Rustik Bakery Quinoa-Chia-Trigo-Espelta

by The Rustik Bakery
450 g
8412600029183 · opf
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100g of The Rustik Bakery Quinoa-Chia-Trigo-Espelta contains 252 calories (kcal), 9.1g protein, 44g carbs and 2.6g fat.

Other

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 252 kcal

Positive

per 100 g
ProteinSource of protein 9.1 g
FibreHigh fibre 6.2 g
ProcessingUnprocessed
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
252
kcal
9.1
protein
44.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy252 kcal
Fat2.6glow
Saturated0.4glow
Carbs44g
Sugars2.2glow
Fibre6.2g
Protein9.1g
Salt1.3gmoderate

Common Questions

How many calories are in The Rustik Bakery Quinoa-Chia-Trigo-Espelta?
The Rustik Bakery Quinoa-Chia-Trigo-Espelta contains 252 kcal per 100g.
Is The Rustik Bakery Quinoa-Chia-Trigo-Espelta ultra-processed?
The Rustik Bakery Quinoa-Chia-Trigo-Espelta is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pan integral de trigo (26%), harina de trigo, agua, masa madre activa de trigo (10%), semillas de quinoa (2.9%) arta e t s chia PAO ESPECIAL COM FARINHA ITTA

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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