Pão de forma integral

by Ortiz

480 g

8412600027264 · opf

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100g of Pão de forma integral contains 243 calories (kcal), 9.4g protein, 42g carbs and 2.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 243 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.4 g

07.312.224.3

FibreSource of fibre 5.8 g

03612

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

243

kcal

9.4

protein

42.0

carbs

2.9

fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%

Nutrient	Amount	Level
Energy	243 kcal
Fat	2.9g	low
Saturated	0.5g	low
Carbs	42g
Sugars	3g	low
Fibre	5.8g
Protein	9.4g
Salt	1.1g	moderate

Common Questions

How many calories are in Pão de forma integral?

Pão de forma integral contains 243 kcal per 100g.

Is Pão de forma integral ultra-processed?

Pão de forma integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

farinha de _trigo_, água, levedura, óleo vegetal (girassol), açúcar, glúten de _trigo_, sal, conservantes (E282, E200), emulsionantes (E481, E472e), corrector de acidez (E341), vinagre de vinho, agente de tratamento da farinha (E300).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (24 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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