100g of Pan integral de trigo contains 242 calories (kcal), 11g protein, 40g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.312.124.2
FibreHigh fibre 6.5 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
11.0
protein
40.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 70%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.5g | low |
| Carbs | 40g | |
| Sugars | 5g | low |
| Fibre | 6.5g | |
| Protein | 11g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pan integral de trigo?
Pan integral de trigo contains 242 kcal per 100g.
Is Pan integral de trigo ultra-processed?
Pan integral de trigo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HARINA INTEGRAL DE _TRIGO_ 60%, AGUA, AZÚCAR, LEVADURA, GLUTEN DE _TRIGO_, ACEITE DE GIRASOL, SAL, CONSERVADORES (E282, E200, E202), EMULGENTES (E481, E472e), VINAGRE DE VINO, AGENTES DE TRATAMIENTO DE LA _HARINA_ (E300 (CONTIENE _TRIGO_), E341).
Category
Other Servings
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