100g of 100% Integral contains 260 calories (kcal), 12g protein, 38g carbs and 4.1g fat.
Negative
per 100 gSugarSome sugar 7.6 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.81326
FibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
12.0
protein
38.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 64%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 38g | |
| Sugars | 7.6g | moderate |
| Fibre | 10g | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 100% Integral?
100% Integral contains 260 kcal per 100g.
Ingredients
6 - rayados INFORMACIÓN NUTRICIONAL VALOR MEDIO VALOR MEDIO POR 100 ETTES VALOR ENERGÉTICO 1.
Category
Other Servings
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