100g of Centeno 52% contains 271 calories (kcal), 13.2g protein, 35.6g carbs and 6g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
08.113.627.1
FibreHigh fibre 11 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
13.2
protein
35.6
carbs
6.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 57%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 35.6g | |
| Sugars | 4.4g | low |
| Fibre | 11g | |
| Protein | 13.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Centeno 52%?
Centeno 52% contains 271 kcal per 100g.
Category
Other Servings
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