100g of Tosts contains 449 calories (kcal), 13g protein, 62g carbs and 16g fat.
Negative
per 100 gEnergyHigh calorie density 449 kcal
0150400800
SugarSome sugar 6.2 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 13 g
013.522.544.9
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
449
kcal
13.0
protein
62.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 56%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 62g | |
| Sugars | 6.2g | moderate |
| Fibre | 3.2g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Tosts?
Tosts contains 449 kcal per 100g.
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