100g of Pan Soplado contains 393 calories (kcal), 11g protein, 74g carbs and 5g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 11 g
011.819.739.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
11.0
protein
74.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 74g | |
| Sugars | 1.5g | low |
| Fibre | 3.6g | |
| Protein | 11g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Pan Soplado?
Pan Soplado contains 393 kcal per 100g.
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