100g of Bola has de cereales y semillas contains 467 calories (kcal), 7.2g protein, 67g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 22 g
0522.545
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 7.2 g
01423.446.7
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
7.2
protein
67.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 18g | high |
| Saturated | 13g | high |
| Carbs | 67g | |
| Sugars | 22g | moderate |
| Fibre | 4g | |
| Protein | 7.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bola has de cereales y semillas?
Bola has de cereales y semillas contains 467 kcal per 100g.
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